| PERSONAL & GROUP TRAINING
| ATHLETICS COACHING
| STRENGTH & CONDITIONING
| BODY COMPOSITION & TRACKING
| PROGRAM DESIGN
With over 10 years experience in both London and Sydney, Craig is an accomplished personal trainer based in the Eastern Suburbs of Sydney.
Formerly an international athlete representing Great Britain in decathlon, Craig is also a student of his passion with a Bachelor's Degree in Sports Science (BSc.) from Brunel University, London. Craig is famous for his friendly disposition and also has the added experience of being a sought after model for top international sports brands. Given this unique combination of perspectives, Craig has a ruthless track record of delivering on both the athletic & aesthetic fitness goals of his clients while nurturing long-term results.
Bridging the gap between beginner and athlete is what Craig Baker Personal Training is all about, so whether you're regaining body confidence post-baby, or completing a marathon in a personal best time, achieving a new level of fitness and wellbeing you never thought possible is just a consultation away.
"I've been training with Craig for 3 years on a weekly basis and in that time I've become the fittest and strongest I've been in my life. Craig is the most innovative PT I know, constantly challenging me with different movements"
Pistol squats x10/10 | Oblique crunch push up x10
Pull up x10 | Pike extension x10
Alternate hamstring raise x20 | Row-tricep extension x8
Jump squats x20 | Target 3 rounds in under 16 mins